Friday, March 15, 2013

FIVE list of FIVE!

The next time you catch yourself feeling down about yourself, remember to say the:

FIVE list of FIVE!
~Five things I love about myself.
~Five things my body can do.
~Five things I’m grateful for.
~Five things that make me happy I’m alive.
~Five people who I love.

Keep this list in your pocket, purse, or wallet to use the next time you're having negative thoughts. Try it out and let me know what you think!

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